Get Mom Strong

Name: Get Mom Strong
Rating: 4.6 (572 reviews)
Author: Get Mom Strong, LLC

By: Get Mom Strong, LLC

Strong Like a Mother (SLAM)

Features & Capabilities

Get Mom Strong’s Strong Like a Mother (SLAM) program delivers specialized workouts designed to support women through pregnancy and postpartum recovery. Focused on improving diastasis recti, pelvic floor health, prolapse, incontinence, and back pain, SLAM offers science-based exercises that build strength while delivering energizing, sweat-inducing workouts.

Led by Ashley Nowe, a certified prenatal and postnatal corrective exercise specialist, this program adapts to five fitness levels and includes total body strength and cardio workouts that require minimal equipment and can be done at home or the gym. Beyond exercise, SLAM provides weekly nutrition challenges, over 100 recipes, and expert health tips from birth workers, pelvic floor therapists, and obstetricians to empower moms with knowledge and holistic care support. Available through a subscription model, SLAM is your comprehensive resource to rebuild your body, fuel it with love, and stay strong like a mother throughout your motherhood journey.

User Growth & Download Statistics

App Education

By:

Downloads:

Rating:

Version:

2.2.21 Last updated: 2026-05-13

Version code:

131

Creation date:

2022-08-14

Publisher country:

Permissions:

android.permission.CAMERA Very high risk
android.permission.RECORD_AUDIO Very high risk
android.permission.SYSTEM_ALERT_WINDOW High risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.MODIFY_AUDIO_SETTINGS Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.READ_APP_BADGE Low risk
android.permission.RECEIVE_BOOT_COMPLETED Low risk
android.permission.SCHEDULE_EXACT_ALARM Low risk

Size:

123.97MB

Email:

su*****@getmomstrong.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-07-03

Compare stats and ranking:

Ranking

# 253,556 ▲ 162

Other platforms

Get Mom Strong (v2.2.21)

5.00

(1,456)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Get Mom Strong, LLC

Google Play Store

https://play.google.com/store/apps/details?id=com.getmomstrong.SLAMApp

Email:

su*****@getmomstrong.com

Website:

https://getmomstrong.com/

User Reviews

Get Mom Strong app is highly praised for its versatile and well-structured workouts focusing on postpartum and general fitness, easy-to-use interface with helpful features like timers and music integration, and comprehensive health content including nutrition tips. Users appreciate Ashley's expert guidance on proper form and breathing techniques that enhance results. The app offers a supportive community and responsive developers, making it motivating and effective for users at various fitness levels. No recurring issues or cons were noted in the reviews provided.

Pros

Wide range of workout options tailored for pregnancy, postpartum, and beyond, accommodating different fitness levels and available equipment.
The app design is user-friendly, smooth, and intuitive with useful features like timers, workout tracking, note-taking, and music integration that automatically dims during instructions.
Strong emphasis on proper breathing and functional strength training rather than appearance, with expert guidance from the creator, Ashley.
Inclusion of additional health content such as nutrition information, recipes, and health tips alongside workouts.
Active and supportive community with responsive developers often present in private Facebook groups.

Cons

Recent reviews

I love this program so much. So many options from being pregnant, newly postpartum, and beyond, how much time you have available, the type of workout you want to do, the equipment you have. My favorite thing is the focus on breaths during a workout, I 100% believe it impacts your core wayyyyy more. And she teaches you how to do it correctly, not like a 45 second lesson, like days of just focusing on getting it right. I can't say enough good stuff, it's amazing!

Br*****, 2024-12-28

So much content for a reasonable price! Focus is on healing and building strength postpartum and beyond. From go at your own pace workouts to follow along, beginner levels to advanced, this app has everything! The developers are in the private Facebook community, and are so responsive to feedback. I've been a member for almost 3 years now, and have never felt so strong and comfortable in my body. 12/10.