FlexLog: Wear OS Gym Tracker

Stop pulling out your phone between gym sets. FlexLog is a Wear OS workout tracker that lets you log exercises, sets, reps, and weight from your watch, keep rest periods on track, reuse workout templates, and review your training history with minimal taps.

Fast workout logging from your wrist

Start a workout with an exercise or a saved template. Adjust reps and weight, log the set, and continue training without moving your workout to another device.

FlexLog supports:

• Exercise, set, rep, and weight logging
• Included exercises for strength workouts
• Custom exercises with FlexLog Pro
• Reusable workout templates
• Automatic rest timers after logged sets
• Configurable default rest duration
• Exercise switching during an active workout
• Pause and resume support
• Completed workout summaries
• Workout and exercise history
• New heaviest-weight personal records

Rest timers that stay with your workout

Enable the automatic rest timer to begin a countdown after each logged set. Check the remaining time on your watch, skip the rest period when you are ready, or return to the active exercise for the next set.

Templates for repeatable workouts

Create a reusable template for a regular routine, arrange its exercises, and start it from your watch. Templates reduce setup time while keeping each workout flexible.

Review your training history

Open completed workouts to review exercises and logged sets. Exercise history helps you compare previous sessions, while workout summaries highlight newly recorded heaviest-weight personal records.

Wear OS shortcuts

Add the FlexLog Tile to start a workout, resume an active session, check the current exercise and set, or view your latest workout date and set count.

FlexLog complications can show workout status, the current exercise and set, rest-timer progress, or information from the latest session, depending on the complication type selected. Tap the complication to open FlexLog.

Free workout logging with an optional lifetime upgrade

The free version includes active workout logging, one reusable custom workout template, and the last seven days of workout history.

A one-time FlexLog Pro purchase unlocks:

• Unlimited workout templates
• Complete workout and exercise history
• Custom exercises

There is no subscription.

Built for Wear OS

FlexLog runs directly on a compatible Wear OS watch. Core workout logging does not require a phone or an account.

Core workout data is stored locally on the watch. Notification access is used for active workout and rest-timer status when enabled.