FitLog - Workout Journal

Log a workout in seconds. See your whole month at a glance. Hit your goals.

FitLog is a simple, offline workout journal for people who just want an honest record of what they trained and when. One entry per day, a colour-coded calendar, and progress you can actually see — no account, no social feed, no clutter.

📅 DAILY WORKOUT LOG
• One entry per day: workout type, duration, calories burned and a note
• Monthly calendar with colour-coded dots for every workout type
• Tap any day to log or edit it — including days you forgot
• Swipe between months or jump straight to any month and year
• Mark rest days and keep them counted separately from training days

🏋️ WORKOUT TYPES THAT MATCH YOUR SPLIT
• Comes ready with Chest, Back, Legs, Shoulders, Arms, Cardio and Rest Day
• Create your own types and rename, recolour or delete any of them
• Pick a colour and an icon per type so your calendar reads at a glance
• Filter your calendar by type to see just one kind of training

🎯 GOALS THAT KEEP YOU HONEST
• Set monthly or yearly targets — "16 workouts in March", "200 this year"
• Target a specific workout type or all training days
• Live progress bars on your dashboard, updated the moment you log
• On track / at risk / completed status so you know where you stand
• Choose which goals appear on the home screen and keep the rest tucked away
• Full goal history with success rate and how many periods you hit in a row

📊 STATS AND REPORTS
• Monthly view: workouts, consistency %, rest days, favourite type, and a bar chart of your daily activity
• Yearly view: active months, best month, average workouts per month, and a month-by-month breakdown
• Workout distribution by type, so you can see what you're neglecting
• Swipe between periods or jump to any month or year

📤 EXPORT YOUR DATA
• Export any month or a full year to Excel (.xlsx) or PDF
• Formatted reports with key metrics, monthly breakdown and type distribution
• Share it with a coach, a doctor, or just keep it for yourself
• Exports are free — no paywall

🔔 REMINDERS
• Optional daily reminder at a time you choose, so logging becomes a habit
• Optional backup reminder — daily, weekly or monthly

🔒 YOUR DATA STAYS ON YOUR PHONE
• Works fully offline — no sign-up, no login, no cloud account
• Your workouts are stored locally on your device
• Back up everything to a single file and restore it on a new phone

🌍 LANGUAGES
English, Español, Português, Deutsch, Français, Русский, Srpski

✨ BUILT TO FEEL GOOD TO USE
• Clean Material 3 design with light, dark and system-matching themes
• Fast, lightweight, and built for Android

⭐ PREMIUM — ONE-TIME PURCHASE, LIFETIME ACCESS
No subscriptions, ever. A single purchase unlocks:
• Backup & Restore — save all your workouts, types and goals to a file and bring them back any time
• Backup reminders
• An ad-free app

Everything else — logging, the calendar, goals, stats, Excel and PDF export — is free.

FitLog is for anyone who wants a straightforward training diary: gym and weightlifting, push/pull/legs splits, running and cardio, home workouts, calisthenics, yoga, swimming, cycling or martial arts. It doesn't tell you what to train. It shows you what you actually did — and that's usually the part that changes things.

Download FitLog and start your streak today.