Five Starr Physique

Five Starr Physique brings elite contest prep and physique coaching directly to your phone. Built for competitive bodybuilders and serious physique athletes, this app gives you everything you need to train smarter, eat better, and step on stage ready.

What's inside:

Courses - Access Bikini Blueprint, Hypertrophy University, and Macro Boot Camp. Over 250+ video lessons covering training, nutrition, posing, and contest prep strategy - built from 15+ years of competitive bodybuilding experience.

Community - Connect with a private group of athletes who share your goals. Ask questions, share wins, get feedback, and stay accountable with people who actually understand the sport.

Live Access - Join live Q&A sessions with coach Darin Starr, get real-time answers, and stay plugged into the most current coaching content between episodes of The Drop Set Podcast.

Whether you're stepping on stage for the first time or chasing your best physique yet, Five Starr Physique gives you the tools, the knowledge, and the community to get there.

Coached by Darin Starr - competitive bodybuilder, 15+ year coaching veteran, and host of The Drop Set Podcast.