FitStrike — Boxing Fitness

No time for the gym?
Get a full boxing workout using just your phone's camera.

[What is FitStrike?]
Stand in front of your phone, punch the mitts on screen, and break a sweat. FitStrike uses on-device AI pose detection to track your fists in real time. No equipment, no gym
membership, no extra space required. Start a session in just 1 minute — perfect for home workouts, cardio, weight loss, and stress relief.

[Features]

■ AI-Powered Punch Detection
Cutting-edge pose estimation tracks your every punch and reflects it on screen. Get cardio and strength training in one session, just like a real boxing gym.

■ Three Target Types
- Mitts: Single-hit standard targets
- Combo Bags: Stay for a few seconds — rack up combo hits
- Sandbag: Slides in from the side, hit it 20 times for a bonus round

■ Attack & Defense for Real Reflexes
During sandbag rounds, head and body attacks fly at you. Raise both arms to guard with the right timing and block. Train your reflexes while you train your body.

■ Five Workout Modes
- 1 minute: Quick light workout
- 3 minutes: Solid full-body workout
- 5 minutes: Serious boxing training
- 10 minutes: Intense focused training
- Unlimited: Game over after 5 hits — chase your personal best

■ Diet & Health Tracking
- Calendar view to visualize daily workouts
- Daily streak counter for consistency
- Automatic calorie estimation (weight × time × intensity)
- 7-day calorie bar chart on the home screen
- Set your daily calorie target

■ Privacy First
- All camera frames are processed on-device. Nothing is recorded or transmitted.
- Personal data stored only on your device.
- No account required. Completely free. No ads.

■ Great For
- Anyone with no time for the gym
- Home workouts you can stick with
- Weight loss and diet goals
- Beating workout boredom
- Releasing stress after a long day
- Short, effective full-body exercise
- Boxing and combat-sport fans

[How To Play — 3 Easy Steps]
1. Place your phone where your upper body fits in the frame
2. Pick a session length and tap Start
3. After calibration, a 3-2-1 countdown begins
4. Throw real punches at the targets on screen!

[Perfect For]
- Morning energy boost
- Quick midday refresh between tasks
- Evening cardio before bed
- Rainy-day gym alternative
- Building a diet-friendly workout routine

[Available Languages]
English / Japanese

AI pose detection × boxing fitness × diet tracking.
No equipment, no space required, no excuses.
Start in 1 minute. Stay consistent. Get into shape.

Download FitStrike today and start boxing your way to a healthier you!