Ocular: 20-20-20 Eye Rest

Protect your eyesight, prevent digital eye strain, and relieve dry eyes with Ocular Health—the smart 20-20-20 screen break timer and eye exercise reminder.

Staring at screens for long hours causes Computer Vision Syndrome (CVS), screen fatigue, headaches, and tired eyes. The clinically proven 20-20-20 rule recommends taking a 20-second screen break every 20 minutes to look at an object 20 feet (6 meters) away. This simple visual break relaxes your eye muscles, restores your tear film, and prevents digital eye strain.

Whether you are programming, studying, gaming, or working remotely, Ocular Health automates the 20-20-20 rule with effortless screen rest reminders.

✨ KEY FEATURES:

🕒 AUTOMATIC 20-20-20 SCREEN BREAK TIMER
Set your preferred focus interval (20-min standard or custom Pomodoro) and let the app handle the rest. Seamlessly loop between productive work sessions and restorative eye rest breaks.

📱 CLINICAL EYE EXERCISE OVERLAY
When your break begins, a gentle, OLED-friendly screen overlay guides you through relaxing eye exercises—including infinity tracking, distant focus, and blink pacing—to soothe tired eyes over any active app.

🔄 FLOATING COUNTDOWN BADGE
Keep track of your screen time with a discreet, draggable floating badge. It stays gently on screen in the background without interrupting your workflow.

🎯 DAILY BREAK GOALS & HABIT STREAK TRACKER
Build lasting eye care habits. Track your completed screen breaks, maintain daily streaks, and view visual analytics of your screen recovery progress.

⚙️ FULLY CUSTOMIZABLE TIMER
- Custom focus durations (10m, 15m, 20m, 25m Pomodoro, 30m, 45m, 60m).
- Customizable rest break timers (20s, 30s, or extended eye workouts).
- Gentle audio chimes and haptic feedback alerts.
- 1-tap instant pause and quick dismiss controls.

🌙 BATTERY-SAVING OLED DARK THEME
Designed with deep, low-luminance dark themes to minimize screen glare and protect sensitive eyes in dark environments.

Relieve computer eye strain, prevent dry eyes, and protect your vision today. Download Ocular Health: 20-20-20 Eye Rest Timer and give your eyes the recovery they deserve!