Etheria Zen

theria Zen is your personal sanctuary in your pocket.

Designed for people dealing with anxiety, stress, or racing thoughts, Etheria Zen guides you through scientifically-backed breathing exercises with a mesmerizing animated orb and soothing ambient soundscapes.

━━━ HOW IT WORKS ━━━

Watch the glowing orb breathe — expand with it as you inhale, hold, and release. The animation is your guide. No tapping required. Just follow the light.

━━━ BREATHING TECHNIQUES ━━━

• Box Breathing (4-4-4) — Used by Navy SEALs and therapists to regain calm fast
• 4-7-8 Breathing — Deep relaxation and sleep preparation
• Custom Rhythm — Set your own inhale, hold, and exhale durations

━━━ AMBIENT SOUNDSCAPES ━━━

Pair your session with immersive sounds:
• 🌧 Rain — Soft rhythmic drizzle
• 🌿 Forest — Morning birds & rustling leaves
• 〰 White Noise — Consistent static for deep focus
• 🌊 Ocean Waves — Tidal ebbs and deep flows

━━━ FEATURES ━━━

✦ Beautiful animated breathing orb with ethereal glow effects
✦ Customizable breathing phases (inhale, hold, exhale)
✦ Haptic feedback — feel the rhythm in your hands
✦ Ambient sound player with volume control
✦ Adjustable glow intensity
✦ Works completely offline — no account, no ads, no tracking
✦ Dark, atmospheric UI designed to reduce eye strain

━━━ WHEN TO USE IT ━━━

→ Before a stressful meeting
→ During a panic attack
→ When you can't fall asleep
→ As a morning mindfulness routine
→ After a long, exhausting day

━━━ PRIVACY ━━━

Etheria Zen collects zero personal data. No account required. No internet required after install. Your breath is your own.

Start breathing better today