CadenceFlow

CadenceFlow helps you build a steadier running rhythm with simple, focused cadence training.

Train with guided sessions, metronome support and clear cues so you can hold target steps per minute (SPM) more consistently. Whether you are improving form, building endurance or preparing for race pace work, CadenceFlow gives you practical tools you can use in every run.

Key features:

Guided cadence sessions for different goals and levels
Metronome and timing cues to help maintain target rhythm
Quick Start for fast session launch
Custom session creator for your own duration and target SPM
Session controls designed for active workouts
Progress-focused flow with minimal setup
CadenceFlow is built for runners who want structure without complexity:

Start quickly
Train consistently
Improve rhythm over time
Premium:
CadenceFlow offers optional premium features via in-app purchase.

Notes:

Internet may be used for purchases, analytics and ads support.
Core training experience is designed to stay simple and runner-focused.