ekScoop: Calorie Counter

ekScoop — Free Calorie Tracker, Workout Logger & Family Health App

Track calories, steps, workouts, sleep, and daily habits — all 100% free. ekScoop is a complete health and wellness platform built for Indian families, with AI-powered meal analysis, personalised nutrition plans, and Health Connect integration.

★ FREE FOREVER — No subscription required. Every feature unlocked for every user.

🍎 FREE CALORIE TRACKER & MEAL PLANNER
• Snap a photo of any meal — AI instantly counts calories, protein, carbs, fat & fibre
• 5,000+ Indian foods (IFCT 2017 / NIN-ICMR database) — roti, dal, idli, biryani & more
• Personalised meal plans based on your goal (fat loss, muscle gain, maintenance)
• Macro & micronutrient tracking — Iron, Calcium, B12, Vitamin D
• Free recipe library, meal plan creator marketplace, allergy-safe planning

🏃 STEP COUNTER, WORKOUT TRACKER & ACTIVITY LOG
• Free step counter with daily, weekly & monthly trends (5,000-step baseline)
• Health Connect integration — auto-sync steps, distance, active calories & sleep
• Strength & cardio workout logger with set / rep / weight tracking
• 130+ home workout exercises with demo videos — no gym required
• Manual activity logging — walking, yoga, gardening, cycling & more
• 60-day Height Increase Program with daily audio coaching

😴 FREE SLEEP TRACKER
• Sleep duration & quality analysis via Health Connect
• Weekly sleep trends and stage breakdown for wearable users
• Personalised sleep goals and bedtime reminders

👨‍👩‍👧 FAMILY HEALTH HUB
• Add unlimited family members with individual health profiles
• Track meals, nutrition alerts & dietary restrictions per member
• Caregiver dashboard for parents managing kids' & elders' health
• Telegram family bot for daily 10 PM IST meal summaries

🌸 CYCLE & REPRODUCTIVE HEALTH
• Period tracking with cycle predictions
• Daily symptom and mood logging
• Cycle-aware nutrition and workout suggestions

🇮🇳 BUILT FOR INDIA
• 8 Indian languages: English, Hindi, Tamil, Telugu, Bengali, Kannada, Malayalam, Marathi
• Indian Standard Time (IST) sync across all logs
• FSSAI-aligned macro standards
• Mandatory verified phone for security

🔒 PRIVACY-FIRST
ekScoop uses Health Connect to read Steps, Distance, Active Calories Burned, and Sleep data to power the Activity dashboard and Sleep analysis features. Sensitive health data is encrypted at rest. No health data is sold or shared with third parties for advertising. We do not track you across other apps.