STAR

STAR: Sarcopenia Screening & Your Muscle Health Guide.

Maintain your muscle strength and health as you age with STAR (Screening applicaTion for sARcopenia)! This innovative app is specifically designed to help you screen for sarcopenia, a condition of muscle mass and strength loss that often goes unnoticed but can significantly impact your quality of life. With early detection through STAR, you can take proactive steps to maintain your independence and vitality.

Why Choose STAR?

STAR is a practical and easy-to-use solution to monitor your muscle health. We believe that prevention and early intervention are key.

STAR's Key Features:

1. Sarcopenia Screening (SARC-F): Complete the scientifically validated SARC-F questionnaire right in the palm of your hand. It's fast, simple, and designed for everyone.
2. Instant & Informative Screening Results: After completing the questionnaire, get your screening score and interpretation directly in the app. Understand your risk level easily.
3. Personalized Recommendations (If Indicated): If the screening results indicate a risk of sarcopenia, STAR will provide exercise recommendations and basic nutrition guidelines that you can discuss further with your healthcare provider.
4. Health History Recording: Enter your medical history information to help the app provide better context to your screening results (data is stored locally).
5. Save & Share Results (PDF): Download a summary of your screening results in PDF format. Easy to save as a personal record or share with your doctor or healthcare provider.
6. Multi-Language Support: The STAR app is available in both Bahasa Indonesia and English for greater user convenience.
7. Your Privacy is Guaranteed: We value your privacy. All personal and health data you enter into the STAR app is stored locally on your device and is not sent or stored on our servers.

How Does STAR Help You?

1. Fill in Initial Data: Enter some basic data and your health history.
2. Get Screened: Answer 5 simple questions from the SARC-F questionnaire.
3. View Results: Get your sarcopenia risk score and conclusion.
4. Get Guidance: Access exercise and nutrition recommendations if needed.

STAR is intended for:

- Adults, especially those over 40 or older adults, who want to proactively monitor their muscle health.
- Anyone concerned about declining muscle strength or mass.
- Families who want to support the health and independence of elderly family members.
- Healthcare workers as an initial education tool for patients.
- Important to Note: The STAR app is a screening and health education tool. It is NOT intended to provide a medical diagnosis or replace advice, diagnosis, or treatment from a physician or other healthcare professional. Screening results are informative. Always consult your doctor for appropriate treatment for your health condition.

Developed with Expert Initiative and Guidance: The STAR app was developed with the support and expertise of:

- Dr. Med. Sc. Irma Ruslina Defi, dr., Sp.K.F.R., Ger.(K)
- dr. Deta Tanuwidjaja, Sp.K.F.R., M.S.(K), FIPM (USG), AIFO-K
- dr. Winda Nurhamda

Download STAR now and start towards healthier muscles and a better quality of life! Keep your strength, keep your future.