Dash: Sodium & Sugar Tracker

Take control of your heart health and daily nutrition with Dash: Sodium & Sugar Tracker. Whether you have been advised by a doctor to manage high blood pressure, are actively following the DASH diet, or simply want to cut down on sneaky added sugars, Dash is your ultimate daily food diary.

Tracking your diet shouldn't be a chore. Dash is built to be lightning-fast, private, and incredibly easy to use. Stop guessing how much salt is hidden in your meals and start making informed choices today.


🌟 CORE FEATURES:

🔍 Instant Barcode Food Scanner Catch "ninja" sodium and hidden sugars instantly. Scan any product barcode to instantly retrieve accurate nutrition data from a massive library of over 4 million global products, powered by the OpenFoodFacts API.
📚 Massive Offline Food Database Can't find a barcode? Manually search our extensive, lightning-fast database backed by the USDA and our custom Recipians dietary index. Find whole foods, raw ingredients, and everyday snacks in seconds.
🎯 Personalized Daily Limits Generic 2,300mg sodium limits don't work for everyone. Dash calculates custom daily limits for your salt and sugar intake based on your specific health profile, activity level, and dietary goals.
📊 Advanced Trends & Insights Don't just log numbers—understand your habits. Dash provides robust visual trends over daily, weekly, and monthly timeframes. Instantly identify your "Top Consumed Items" to see exactly which foods are spiking your intake and track your progress against your long-term goals.
⚡ Lightning-Fast, Local & Private Tired of bloated, slow apps that require an internet connection? Dash is built with a highly optimized local database (SQLite) featuring Full-Text Search. This means the app is incredibly snappy, fully functional offline, and your personal daily logs stay private on your device.
🩺 WHO IS DASH FOR? Dash is the perfect companion nutrition tracker for individuals managing: • Hypertension and High Blood Pressure • The DASH Diet (Dietary Approaches to Stop Hypertension) • A strictly Low Sodium Diet or Salt-Free Lifestyle • Diabetes, Prediabetes, or Insulin Resistance (Sugar Tracking) • Heart Health, POTS, or Ménière's disease

Transform the way you look at food labels. Download Dash: Sodium & Sugar Tracker today and make managing your diet simpler, faster, and smarter.