Vast: Meditation Timer & Sleep

Vast is a quiet place to sit: a simple meditation timer, guided meditation, breathing exercises and sleep sounds, in plain words and with no ads.

No beliefs to adopt. No gurus to follow. No chanting, no mantras, no spiritual jargon. Just simple, honest ways of looking at your own experience, and space to discover what's here for yourself.

SILENCE, BEAUTIFULLY TIMED
• A meditation timer with deep singing-bowl, bright bowl, chime and wood bells
• Interval bells, a settle-in countdown, and the option to hide the clock
• Sit in pure silence, or over a soundscape that fades in and out

GUIDED MEDITATION IN PLAIN WORDS
• 12 guided practices: Arrive, Breath, Body scan, Open awareness, Who is aware?, Noting, Letting be, Kindness, Listening, With difficulty, Walking and Sleep
• Short prompts, then lots of space, you learn to look for yourself
• Hear them in a calm, natural voice, in English or Hindi, or read them on screen

COURSES
• Foundations: seven days to a steady meditation practice (free)
• Into the Vast: from the breath to open awareness
• Rest: unwind, sleep and recover

BREATHING EXERCISES
• Calm, Box, Coherent, 4-7-8 and Release patterns
• Paced by a glowing orb and gentle haptics

SLEEP SOUNDS AND SOUNDSCAPES
• Rain, ocean, deep noise, wind, stream, night, fire, air, warm drone and shimmer
• Every sound loops forever without a seam
• Mix your own layers and set a sleep timer
• Keeps playing with the screen locked, with pause and stop in the notification

A QUIET RECORD
• Minutes, streaks and a calendar of your meditation practice
• A gentle daily reminder, if you want one

IN ENGLISH AND HINDI
• The whole app, guidance and voice in Hindi, following your phone's language or your choice in Settings

PRIVATE BY DESIGN
• No ads. No account. No tracking.
• Your practice history never leaves your phone.

FREE TO USE
The meditation timer, silence, three soundscapes, two breathing patterns, four guided practices and the full Foundations course are free, forever.

VAST PRO
Unlock every practice, course, soundscape and breathing pattern. Choose monthly, yearly (with a 7-day free trial) or a one-time lifetime purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period; manage them in your account settings.

Vast is a wellbeing tool, not a medical device.

Privacy: https://dev114453.github.io/privacy/vast.html
Terms (iOS): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/