ILLLL - Live Longer Android

ILLLL - Live Longer

By: Devanco
Track 6 science-backed longevity habits. Free. Private. No account needed.

Features & Capabilities

You don't need another habit tracker. You need the right habits.

ILLLL tracks the 6 daily habits with the strongest scientific evidence for extending your lifespan and improving your healthspan. No fluff. No premium tier. No data harvesting. Just the habits that matter.

THE 6 HABITS

🫁 BREATHING
5 minutes of structured breathing drops cortisol, raises HRV, and outperforms meditation for anxiety reduction. Stanford research, 2023.

☀️ MORNING LIGHT
10-30 minutes of sunlight sets your circadian clock, boosts serotonin, and is as effective as antidepressants for mood. JAMA Psychiatry, 2016.

🥗 HEALTHY FOOD
A balanced plate cuts depression risk 33% and cardiovascular disease 30%. The SMILES trial proved diet changes alone can reverse depression.

😴 SLEEP
Your brain clears toxic waste during deep sleep. Less than 7 hours raises mortality 13%. One bad night cuts emotional regulation by 60%.

🏃 EXERCISE
The #1 intervention for longevity. 11 minutes of daily walking cuts premature death risk 23%. More effective than SSRIs for depression. BMJ, 2024.

🙏 GRATITUDE
Writing 3 specific things daily rewires your prefrontal cortex. 10-25% improvement in well-being. Measurable neural changes that last months.

WHY ILLLL

→ Open-source and completely free. No subscriptions. No in-app purchases. Ever.
→ Your data never leaves your device. Zero analytics. Zero tracking.
→ No account required. Open the app and start.
→ Every habit backed by peer-reviewed research with full articles to read.
→ Track streaks, view progress charts, and see your annual heatmap.
→ Add your own custom habits alongside the core six.
→ Available in 20+ languages.
→ Works offline. No internet required.
→ Beautiful dark and light modes.

The name says it all: I'll Live Longer. Download it. Build the habits. Live longer.

User Growth & Download Statistics

App
By:
Devanco
Downloads:
19 1
Version:
1.0.1 Last updated: 2026-04-03
Version code:
12
Creation date:
2026-03-27
Publisher country:
FR FR
Permissions:
  • android.permission.READ_EXTERNAL_STORAGE High risk
  • android.permission.SYSTEM_ALERT_WINDOW High risk
  • android.permission.WRITE_EXTERNAL_STORAGE High risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.READ_APP_BADGE Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.WAKE_LOCK Low risk
  • com.anddoes.launcher.permission.UPDATE_COUNT Low risk
  • com.google.android.c2dm.permission.RECEIVE Low risk
  • See more
Size:
75.78MB
Email:
da*****@devanco.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-07
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Devanco
Google Play Store
https://play.google.com/store/apps/details?id=com.devanco.illll.app
Email:
da*****@devanco.com
Website:
https://devanco.com

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