WeSweat: Longevity Habits

Build the body you want to keep.

WeSweat gives you daily longevity workouts — strength, mobility, cardio, balance, and recovery — planned for you. Your plan. Every day. No guesswork.

── FREE FOREVER ──
✓ Accountability partners & team challenges
✓ Sprig — your living streak companion that grows with your habits
✓ Healthspan tracking (see years added per workout)
✓ Google Fit, Garmin, Fitbit, Apple Health sync
✓ Community feed & milestone celebrations

── WESWEAT PRIME (14 day Free Trial) ──
✓ AI-generated longevity workout plans tailored to you
✓ AI meal planning for longevity nutrition
✓ Resilience Score — know when to push harder vs. recover
✓ Weekly insight reports for smarter planning

THE SCIENCE:
Just 20 minutes of daily movement adds 8–10 years of healthspan. WeSweat tracks exactly how many hours you're adding — in real time. Every workout counts.

WHY IT WORKS:
Accountability is the #1 driver of consistency. WeSweat users stick with workouts 65% longer because someone's cheering them on.

THE FREE LAYER IS REAL:
No bait-and-switch. Accountability, Sprig streaks, team challenges, and healthspan tracking are free — forever. Prime unlocks AI workout planning, meal plans, your Resilience Score, and weekly insights. Upgrade when you're ready.

Longevity workouts, planned for you. Start free.