One Punch - Home Workout

Name: One Punch - Home Workout
Rating: 4.82 (2903 reviews)
Author: Daewon Kim

By: Daewon Kim

30 Day Challenge to Be a Hero

Features & Capabilities

The One Punch - Home Workout Chrome extension offers a 30-day fitness challenge designed to transform you into a hero. Featuring four core exercises—push ups, pull ups, sit ups, and squats—users progress through three difficulty levels: Beginner, Amateur, and PRO. Each level increases workout intensity by raising repetitions and reducing rest time.

Data is securely stored locally, ensuring 100% privacy without requiring an internet connection. Completing the PRO level earns you a spot on the exclusive "Royal Users" list, motivating users to achieve their fitness goals. This app emphasizes safe fitness practices by replacing traditional high-impact exercises with effective alternatives like pull ups, helping to build strength and prevent injury. Say goodbye to boring routines and start your hero fitness journey today with One Punch!

User Growth & Download Statistics

App

By:

Daewon Kim

Downloads:

154,228 519

Rating:

4.82

(2,903) 12 new ratings

Version:

1.30.1 Last updated: 2026-05-04

Version code:

Creation date:

2021-05-06

Publisher country:

Permissions:

android.permission.ACCESS_NOTIFICATION_POLICY Moderate risk
android.permission.USE_FULL_SCREEN_INTENT Moderate risk
com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.RECEIVE_BOOT_COMPLETED Low risk

Size:

113.72MB

Email:

dw*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-14

Compare stats and ranking:

Ranking

# 174,683 ▲ 1,647

Other platforms

One Punch - Home Workout (v1.30.1)

4.90

(520)

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Daewon Kim

Google Play Store

https://play.google.com/store/apps/details?id=com.daewonkim.opmworkout

Email:

dw*****@gmail.com

Website:

https://daewonkim.com/

User Reviews

Overall sentiment is highly positive. Users frequently rate the app as one of the best or very good for home workouts, praising motivation, accessibility, and effectiveness. Many reviews highlight the app as helpful for shaping their physique and offering a solid workout experience at home. A few concerns emerge: guidance quality could be improved, and beginners report that initial workouts are quite challenging, suggesting easier Level 1 or better onboarding. A strong theme is the desire for progression and continued motivation, with many users recommending it as a must-download fitness app.

Pros

Widely praised as one of the best fitness apps for home workouts.
Very motivating and offers challenging workouts.
Helpful for home workouts and reported to help users achieve a better body.
Popular and frequently recommended; many users say it's a must-download.
Users notice a potential for progression with next level features and ongoing challenge.

Cons

Guidance quality is inconsistent or not satisfactory.
Beginner level is too hard; users request an easier Level 1 and better onboarding.

Recent reviews

100% working app BEST app

Ma*****, 2026-06-07

i love it

Mr*****, 2026-06-05

Best app OAT, no questions, just straight to the point. it was built for starters, then it goes to advanced. I did not hate about that. overall, the app is pretty cool