Relaxô os ombros

Which is?
The Relaxô os Shoulders app is a tool that reminds you to relax your shoulders at various times of the day, a practice that has become increasingly common with everyday stress.

Because?
The Relaxô os Ombros app was conceived by a physical therapist who felt the need to create a tool that would help in the treatment of pain and tension in the shoulders for the moments when this patient was at home or at work.

As?
With each reminder to relax your shoulders, you will understand and learn that the new pattern is to keep your shoulders relaxed and not tense.
Every time you receive the reminder to relax your shoulders, you will complete a tension assessment at the time of notification. And this data forms an evolution graph that you can follow the acquisition of this new learning.

What else?
In addition to this fantastic reminder tool to relax, the application also has a suggestion of some exercise or random activity at the time of notification. Activities that help to reduce local tension and take no more than 1 or 2 minutes to do.
It also has valuable tips that complement the relaxation of the shoulders and that contribute to the maintenance of this acquired relaxation.

How much?
The investment with the application is only R$29.00 for you to use all year round, more than enough time to learn to relax your shoulders.

And now?
So enjoy that there is such a wonderful and powerful tool that helps to deprogram tense shoulders, and be ready to live the best of life! You deserve this well being!

Want to relax your shoulders?