LYT-Relaxamento Terapêutico

This is your space to relax, a space just for you, for a moment just for you.

You will relax like you've never relaxed before!

And by relaxing daily with LYT, you can get rid of many disorders caused or aggravated by sleep deprivation, stress exhaustion, traumas, frustrations, disappointments, and daily annoyances throughout your life, such as insomnia, anxiety and panic attacks, fatigue, burnout syndrome, depression, and even chronic pain such as fibromyalgia. And most importantly:

without the use of medication
without exposing your problems
without contraindications
without side effects
without the need for diagnoses

NOTE: This is not a medical application and is not intended to diagnose, prescribe medication, or provide medical or psychiatric care. If you are already taking any medication, remember that you should not change the dosage or stop taking it without medical advice. Therefore, in addition to using the application, consult a doctor before making medical decisions. There are no contraindications. LYT can be practiced by everyone, regardless of age, physical, emotional, or mental conditions, as it requires no effort whatsoever, neither physical, mental, nor emotional.

It won't waste your time – you can fall asleep during the session and continue sleeping. So, in addition to saving time, you'll wake up with more energy for your daily activities.

LYT is Laya Yoga Therapy – it has a science, a multi-millennial wisdom in its practice, but it's very easy to practice:

Just breathe and relax – there are no physical exercises, it's a guided meditation;

You don't need to concentrate or maintain mindfulness, you can even sleep during the session;

You don't need to become aware of the causes of your problems, you don't need to suffer anymore, gradually dissolving blockages, improving sleep quality, and you will feel safer, more tolerant, more balanced, and free from symptoms;

We are a team of therapists specializing in conducting LYT-Laya Yoga Therapy sessions, and together we have already helped many thousands of people overcome insomnia and other symptoms caused or aggravated by sleep deprivation, exhaustion, stress, trauma, frustration, disappointment, and daily annoyances.

In this app, we offer online sessions with:

-- Recorded sessions – for you to relax anytime, including at bedtime.

-- Live sessions – which enhance your therapeutic results. There are several time options each week. Check the weekly schedule to plan accordingly.

Why subscribe to LYT-Premium?

Subscribe to this option to obtain better therapeutic results, with access to live sessions and all recorded sessions, which can be downloaded to listen offline, even in airplane mode.

What you'll find in the Basic Room:
In this room you have access to recorded LYT sessions, which can be downloaded for offline listening, including in airplane mode. Subscribe to this option if you just want to relax, as the most therapeutic part is in the live sessions.

What you'll find in the Free Room:
In this room, access is limited to one recorded LYT session, to try it out and start relaxing. However, you do not have access to the more therapeutic part, which are the live sessions, nor the option to download recorded sessions for offline listening.

Subscription details:
• The subscription is automatically renewed unless you cancel the plan before the scheduled billing date by going to Settings → Cancel Current Subscription.

• Payments made will not be refunded in case of cancellation during the subscription period.