Daily Neck Exercise Android

Daily Neck Exercise

By: Cast4TV
Guide your neck exercise and record daily.
Daily Neck Exercise ▶
Daily Neck ExerciseDaily Neck ExerciseDaily Neck ExerciseDaily Neck ExerciseDaily Neck Exercise

Features & Capabilities

  • What's Neck Exercise?
    If your neck is stiff or sore, you have lots of company. Neck pain is one of the most common types of pain among Americans. But as with any other part of your body, exercises and stretches can make the muscles in your neck stronger and more limber. Try these moves to loosen a tense neck, banish pain, and gain flexibility.
    * How to Stretch Your Neck?
    1.Forward and Backward Tilt
    This can be done while you're seated or on your feet. Keep your moves slow and smooth.
    Start with your head squarely over your shoulders and your back straight.
    Lower your chin toward your chest and hold for 15-30 seconds. Relax, and slowly lift your head back up.
    Tilt your chin up toward the ceiling and bring the base of your skull toward your back. Hold for 10 seconds, then return to the start position.
    Repeat the set several times. Do it every day.
    2. Side Rotation
    You can do this while seated or standing.
    Keep your head squarely over your shoulders and your back straight.
    Slowly turn your head to the right until you feel a stretch in the side of your neck and shoulder.
    Hold the stretch for 15-30 seconds, and then slowly turn your head forward again.
    Repeat on your left side. Do up to 10 sets.
    * What's the "Daily Neck Exercise"?
    The App will guide your neck excrise and record daily.
    * How to use the "Daily Neck Exercise"?
    Follow the virtual avatar and hold the stretch everyday.

User Growth & Download Statistics

App
By:
Cast4TV
Downloads:
3,140 11
Version:
1.1.7 Last updated: 2025-08-02
Version code:
17
Creation date:
2022-06-21
Publisher country:
CN CN
Permissions:
  • android.permission.CAMERA Very high risk
  • android.permission.READ_PHONE_STATE Very high risk
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.USE_BIOMETRIC Low risk
  • android.permission.USE_FINGERPRINT Low risk
  • android.permission.WAKE_LOCK Low risk
    • See more
Size:
34.24MB
Email:
ca*****@gmail.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-23
Compare stats and ranking:

Ranking

# 793,658 ▼ 3,035

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Cast4TV
Google Play Store
https://play.google.com/store/apps/details?id=com.cast4tv.neck.exercise
Email:
ca*****@gmail.com
Website:
https://cast4tv-5c2ff.web.app/

User Reviews

Shilajit Healthy Tonic
by Su*****, 2023-06-05
View all user reviews ›

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