Neck exercises - Pain relief Android

Neck exercises - Pain relief

Neck pain relief exercise & workout. Yoga stretches for shoulder home training.

Features & Capabilities

Neck Exercises - Pain Relief is your comprehensive home workout app designed to alleviate chronic neck pain, headaches, and dizziness through guided exercises and yoga stretches. Featuring over 50 free exercises with detailed video, photo, and audio instructions, it caters to all fitness levels with three difficulty programs—from beginner seated exercises to advanced dynamic stretches targeting the cervical cervical-collar region.

The app offers 52 varied workouts structured over three months, including dynamic warm-ups, static stretches, muscle strengthening, and focused yoga asanas to enhance blood circulation and muscle tone. Track your progress with built-in pain and blood pressure monitoring tools, customize your sessions and reminders, and experience gradual relief from shoulder and neck stiffness without any equipment. Ideal for daily 5-10 minute sessions, this app supports safe, mindful practice for prevention and treatment of osteochondrosis and related neck conditions.

User Growth & Download Statistics

By:
mEL Studio
Downloads:
674,632 801
Rating:
4.58
(5,187)
14 new ratings
Version:
1.2.2 Last updated: 2026-05-06
Version code:
23
Creation date:
2020-04-07
Publisher country:
AM AM
Permissions:
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.WAKE_LOCK Low risk
  • See more
Size:
110.31MB
Email:
ig*****@gmail.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-06-03
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
mEL Studio
Google Play Store
https://play.google.com/store/apps/details?id=melstudio.mneck
Email:
ig*****@gmail.com
Website:
http://melstudio.info/

Publisher Change History

2025-02-12: mm*****@gmail.com to ig*****@gmail.com

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User Reviews

Users find the app effective for relieving neck pain and stiffness, appreciating its easy-to-follow exercises, clear guidance, and ability to customize routines. Many note improved neck health after consistent use. However, common complaints include a limited free version pushing for premium upgrades, a frequently criticized computer-generated voice, and some app bugs leading to repetitive exercises and sound output issues. Overall, the app is valued for its functionality but could improve user experience and responsiveness.
Pros
  • Effective neck pain and stiffness relief, helping users with various conditions including post-surgery pain and degenerative disc disease.
  • Easy to follow exercises and guidance, with clear prompts suitable for different ability levels.
  • Ability to create custom exercise programs from the app's set of exercises.
  • Daily stretching/exercise reminders and variation of exercises initially.
  • User interface is simple, nice, and intuitive.
Cons
  • Free version is very limited, often requiring premium upgrade to continue progress beyond certain days.
  • Computer-generated voice is often disliked: described as fake, unbearable, annoying, and partially audible.
  • Issues with app functionality such as repetitive exercise days stuck (Groundhog Day issue) and limited communication/support.
  • Sound plays through phone speaker even when earbuds are in, which can be annoying in public or shared spaces.
  • Creating custom plans is time consuming, with no filters or randomization options. Also limited options for purchase (issues with lifetime purchase).
Recent reviews
good app
by so*****, 2026-04-10

very helpful 🥹🥹plz provide more free exercises for neck I am suffering from buffalo hump🥺🥺🤌🏻🙏🏻
by An*****, 2026-03-15

does it work for cervical spondalytisis??
by So*****, 2026-03-11
View all user reviews ›

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