CalmPoint PRO: дыхание и игры

CalmPoint is a personal "point of support" for anxiety, stress, and panic attacks.
The app helps you refocus, regulate your breathing, and gently regain a sense of control.

When CalmPoint is useful
– for anxiety and obsessive thoughts;
– at the first signs of a panic attack (lump in the throat, rapid heartbeat, sweating);
– after a hard day, to relieve internal tension;
– as a daily practice for stress prevention.

What's inside
– guided breathing exercises with visual cues;
– calming mini-games that gently shift your focus from anxious thoughts;
– practice tracking and simple statistics to monitor your progress;
– reminders that help you maintain a healthy habit.

How it works
– breathing helps calm the nervous system and reduce the physical manifestations of anxiety;
– games and simple tasks give the brain a new challenge and reduce fixation on symptoms; - Regular short sessions create a feeling of support: "I have a tool that's always with me."

CalmPoint doesn't replace medical care or psychotherapy, but it can be a convenient self-support tool that's always at hand.

For panic attacks
CalmPoint offers quick scenarios that help you move through an attack step by step: first breathing, then gently focusing on sensations, and simple actions that bring you back to the "here and now."

Key benefits (for "Features" blocks)
Can be used as bullets in a separate RuStore field or in the description:

Simple instructions, understandable even to those with no meditation experience.

Short sessions from 1-3 minutes – can be used even during the workday.

No "esoteric" language, only practical steps and calm visuals.

Works offline after installation (except for updates and purchases).

CalmPoint PRO
- Additional breathing scenarios for different anxiety levels;
- Expanded games and modes for deeper immersion;
- Detailed practice and progress statistics;
- Priority updates for new techniques.