Wellness Project: Fitness AI

Wellness Project brings your training, nutrition, sleep, recovery, labs, and body composition into one place, then gives you a bench of eight specialist AI advisors, covering strength, nutrition, longevity, biohacking, hypertrophy, running, protocol design, and injury, who read your real logged and synced data and tell you what to do next, not generic advice. It pulls in your Fitbit, Oura Ring, and Health Connect data automatically (steps, sleep stages, heart rate, HRV, distance, calories burned), then layers in the workouts, meals, and check-ins you log yourself, so the dashboard connects what you ate yesterday to how you slept to how you trained today, the way your body actually works as one system.

What you get:
- Workouts, nutrition, sleep, recovery, body metrics, labs, supplements, injuries, and wellbeing tracked in one app
- Eight specialist AI advisors that read your real data and give specific guidance, not generic plans
- Works inside ChatGPT and Claude too, so you can log a workout or ask your coaches a question without opening the app
- Chat-based logging: describe a meal or workout in plain language and it shows up in your log
- Photo meal scan: select photos from your camera roll and the app finds meals to log in one tap
- A daily Fit Score that combines training, recovery, sleep, and nutrition into a single signal
- Friend challenges and streaks to keep momentum
- Biometric lock so your health data stays private even when your phone is unlocked

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Wellness Project is a personal logging and analysis tool, not a medical service. Nothing in this app, including AI advisor responses, insights, scores, or suggestions, constitutes medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making any health, nutrition, or training decisions.