Pranayama - Mindful Breathing

Pranayama is your daily breathing companion. Whether you want
to reduce stress, improve focus, sleep better, or simply find
a moment of calm — Pranayama guides you through ancient
breathing techniques with beautiful animations and soothing
sounds.

🌸 5 BREATHING TECHNIQUES
- Box Breathing — Calm your mind and sharpen focus
- Nadi Shodhana — Balance your energy with alternate nostril breathing
- 4-7-8 Breathing — Fall asleep faster and reduce anxiety
- Kapalbhati — Energize your body and clear your mind
- Bhramari — Soothe your nervous system with humming breath

🎵 AMBIENT SOUNDS
Choose from 6 calming soundscapes — rain, ocean, forest,
fireplace, singing bowl and wind — to enhance your practice.

🪷 BEAUTIFUL ANIMATIONS
Each technique features a unique lotus flower animation that
blooms and breathes with you — making meditation effortless
and enjoyable.

📊 TRACK YOUR PROGRESS
Build a daily streak, view your session history on a monthly
calendar, and watch your practice grow over time.

🔔 DAILY REMINDERS
Set a daily reminder to keep your practice consistent and
never miss a session.

✨ FEATURES
- 5 guided Pranayama techniques
- Unique lotus animations for each technique
- 6 ambient soundscapes
- Voice guidance for each breathing phase
- Session history & streak tracking
- Monthly calendar view
- Daily push notifications
- Clean dark UI designed for focus

Whether you are a beginner or an experienced practitioner,
Pranayama makes it easy to build a consistent daily breathing
practice.

🧘Download now and take your first breath toward a calmer,
healthier life.