Dhyan - Boost Attention Span

No tracking of personal data. No ads to clutter your mind. No hidden money making business strategy. No fancy marketing gimmicks with buzz words like AI, Blockchain, Organic etc. That's a promise forever !
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Why you need this app?
The average attention span of a human has decreased from 12 seconds to 8.25 seconds in the last two decades. Just for the reference, Goldfish have an average attention span of 9 seconds, one second more than humans.

Our mind, by nature, tries to occupy itself with thousand thoughts at once. Like the things we see, hear, smell. Things we try to think about. Things we try not to think about. On top of that, with our addiction to entertainment and continuous need for consumption of any kind of content we are damaging our attention span faster then we could ever imagine.

One of the most underrated factors for our personal growth is our attention span. A person with a good span of attention and concentration will generally be calmer and more composed which helps them to grow wiser.

To help you improve, this app has been developed with a minimalistic approach by skipping all the fancy things. The exercise has been carefully crafted based on Vedic Dhyan and no other nonsense has been added to make it trendy.

Don't take it as a joke. Challenge yourself to achieve an attention span of 5 minutes. It may take few years to achieve, if you practice few minutes daily, but it's not impossible.

How it works?

You don't need those fancy westernised apps to increase your attention span. The secret lies in simplicity. The exercise in this app has been crafted based on just the age-old common authentic Indian Desi Vedic Dhyan. No added fuss. Rest is up to your will power.

It has been designed to be as minimalistic as it could get to avoid all possible distractions. Just follow these simple steps:

-Get in a comfortable position.
-Try not to think of anything.
-Try to concentrate on the item you selected for longest duration possible.
-Feel free to close or blink eyes and visualise only on only that item in mind.
-Tap the screen as soon as you feel slightest of distraction in mind.