Bet365

Bet365 turns your weekly meal plan into a real football schedule. Breakfast, lunch and dinner are organised like a team line-up, with each day featuring a new match waiting for its own line-up.

The main screen shows the seven days of the current week as match cards, each with a bar indicating your calorie intake. Tap on a day to open the layout: three rows for breakfast, lunch and dinner. Select any row and discover eight dishes for that meal, from oatmeal with berries and protein pancakes to salmon rice, chicken curry with rice and shakshuka. Each option shows calories, protein and ingredients, along with an indication of "Within target" or "Above target", depending on your remaining daily intake. You can change any meal or select "Clear this meal".

The daily score adds up calories and protein and compares them to your personal goals. Adjust your targets with simple controls, in increments of 100 kcal or 5 g of protein, to match your training intensity. When you hit your goal exactly, the app displays the message: "Right on target. Excellent balance."

Your shopping list is automatically compiled. All the ingredients from the planned meals for the current week are combined by name and unit of measurement. So eggs that appear in two different meals appear as one item. Mark products you've already bought and remove the marks when the week is over. Every Monday starts a new meal plan.

Every day also brings a little extra fun. Blow the virtual whistle to open today's note, a short nutrition tip with a soccer theme. Then shuffle five closed cards and turn one over to discover your daily shape score from 1 to 100 and a recommended meal. You can add that meal to your plan immediately. Each day you get one note and one card reveal, with a score determined randomly.

The activity calendar shows a six-week heat map. Planning meals, opening daily notes and flipping cards all count as activities. Stay active for several days in a row to extend your current streak and set a new personal record.

Bet365 also includes built-in Help and FAQ sections that explain each screen and feature. This makes it easy to organize your meals, track your daily goals and track your progress throughout the week. The whistle has already blown, and now it's time to put together your first team lineup.

Download the bet365 app and turn your weekly meal planning into an organized football experience. Choose your dishes, track your calories and protein, discover daily activities and build your own streak as you complete your nutrition plan step by step.