Nolapse

Nolapse is one clean app to quit anything: nicotine, vaping, alcohol, cannabis, caffeine, sugar, social media, gambling, porn, or something only you know the name of.

MORE THAN A NUMBER THAT GOES UP
Each habit gets its own streak, its own money-saved counter and a set of milestones: general, widely published health and wellbeing milestones, like the first day, the first week and the first month, so you can see what you're working toward. It's information and encouragement, not medical advice.

A CRAVING BUTTON, ONE TAP AWAY
When it gets hard, one tap opens a calm breathing exercise: three slow breaths, about half a minute, no ads and nothing else on the screen. Made it through? Tap "I'm okay" and your streak carries on. Slipped? Log that too, honestly.

TRACK MORE THAN ONE THING AT ONCE
Vaping and social media. Alcohol and sugar. Track 2 habits for free, or as many as you like with Nolapse Plus.

HONEST RELAPSE LOGGING
Slips happen. Nolapse logs them in a calm, neutral tone, never alarm red. Your streak restarts, and your history stays. Want to protect a streak? Use a 24-hour streak freeze by watching a short optional video, or without the video with Plus.

SEE THE MONEY ADD UP
Enter what a habit costs you per day and watch the savings grow.

GENTLE REMINDERS
Choose a time for an optional daily check-in reminder.

SHARE A MILESTONE
Turn a milestone into a clean card and share it from your phone's share sheet.

NOLAPSE PLUS (monthly or yearly subscription)
• Track unlimited habits (free covers 2)
• Passcode lock for the app
• Streak freeze without watching a video
• No ads
Prefer no subscription? "Remove ads" is also available as a one-time purchase.

The free version shows a small banner on the overview screen only. The craving screen always stays ad-free. Your habit data is stored on your device.

Nolapse is a self-help tool, not a treatment for addiction. If you're struggling, please reach out to a healthcare professional or a local support service.