Sleep Sounds - Somnio

Somnio helps you fall asleep while your subconscious mind absorbs a scene from your desired reality.

The technique is called SATS — State Akin To Sleep. In the 90 seconds before you drift off, your brain enters the theta brainwave state: the most neuroplastic, most receptive moment of the day. What you hold in your mind at that threshold shapes what your subconscious accepts as real.

Somnio guides you there, every night.

HOW IT WORKS

1. Choose your focus — career, abundance, love, health, or peace.
2. Let the ritual walk you through a vivid scene from your desired reality.
3. Drift off with ambient sound as the session timer runs.
4. The audio stops automatically when your session ends.

No effort. No morning routines. Just the last 5 minutes before sleep.

WHAT'S INSIDE

- SATS session ritual with personalized scenes
- Ambient sleep audio with automatic stop
- Session streak to build the nightly habit
- Journal to track shifts and observations
- Progress view with weekly stats

PREMIUM

Somnio is free to start. Premium unlocks unlimited journal entries and the full session experience.

Weekly, monthly, and yearly plans available. Cancel anytime through the App Store or Google Play.