AF PT Scoring

IMPORTANT DISCLAIMER
This app is NOT affiliated with, endorsed by, sponsored by, or representative of the United States Air Force, the Department of the Air Force, the Department of Defense, or any other government entity. It is an independent, unofficial training aid only.

OFFICIAL SOURCE
All scoring criteria are based on Department of the Air Force Manual (DAFMAN) 36-2905, "Department of the Air Force Physical Fitness Program." The authoritative document is published by the U.S. Air Force and is available on the official Air Force e-Publishing website:
https://www.e-publishing.af.mil/

Always verify your official score with your Unit Fitness Program Manager (UFPM).

ABOUT
AF PT Scoring is an unofficial, interactive scorecard for the United States Air Force Physical Fitness Readiness Assessment (PFRA), effective 1 March 2026. Quickly calculate your PT Score across all four components.

STRENGTH (15 pts)

Push-Ups
Hand Release Push-Ups
CORE (15 pts)

Cross Leg Reverse Crunch
Sit-Ups
Forearm Plank
AEROBIC (50 pts)

2 Mile Run
2 km Walk
20 Meter HAMR
BODY COMPOSITION (20 pts)

Waist-to-Height Ratio
HOW IT WORKS
Select your gender and age group, enter your results, and your composite score is calculated instantly — including component scores, pass/fail status, and point breakdowns.

REMINDER
This app does not represent any government entity. It is provided "as is" as an unofficial training aid. For official scoring, testing standards, and policy, consult DAFMAN 36-2905 at https://www.e-publishing.af.mil/ or your Unit Fitness Program Manager.