Mind Sanctuary: Meditation

Mind Sanctuary is a meditation and mindfulness app for beginners and advanced users who want guided sessions for anxiety, sleep, focus, stress relief, self compassion, breathwork, sleep sounds, soundscapes, journaling, and gentle progress tracking.

Use Mind Sanctuary for yoga, mindfulness, relaxation, meditation, sleep support, nature soundscapes, stress relief, anxiety relief, guided meditation, and more. Whether you need a few calm minutes before work, a longer session at night, or a daily routine you can actually keep, Mind Sanctuary gives you flexible tools for a calmer mind and better habits.

Mind Sanctuary (beta) is built for people who want a real practice without subscriptions, locked sessions, or endless upsells. New sounds, features, and refinements are shaped by feedback, so if something feels off or something is missing, send feedback from inside the app.

Guided meditation

Choose a theme, duration, and guidance style.
Sessions are assembled from narration and ambient layers, so they stay fresh instead of feeling identical every time.
Use them for stress relief, sleep, focus, grounding, mindfulness, or quiet reflection.

Sound mixer

Build your own soundscape with rain, ocean, wind, fire, birds, white noise, and more.
Layer sounds, set the balance you want, and save your favourite mixes.
Use saved mixes on their own, alongside meditation, or as part of your alarm routine.

Breathwork, reads, and Emergency Calm

Follow guided breathing exercises including box breathing, 4-7-8 breathing, triangle breathing, and more.
Read short mindfulness pieces when you want something quieter than audio.
Open Emergency Calm for quick breathing and grounding support when you need to steady yourself.

Progress without noise

Track streaks, session history, mood journal entries, XP, achievements, and challenges.
See your practice build over time without clutter or pressure.
Set gentle alarms and wake-up sounds for a softer start to the day.

Private by default

Your journal, session history, alarms, and saved mixes stay on your device.
Account sign-in is optional, and your practice history still stays local to this device.
No ads and no subscription wall.

Mind Sanctuary is currently free during beta. New sounds, features, and refinements are shaped by feedback, so if something feels off or something is missing, send feedback from inside the app.

Support: to2000bv@gmail.com

Privacy policy: https://sites.google.com/view/atc-meditation-privacy/privacy-policy