RestAscent

RestAscent helps you turn sleep data into clear next steps for better nights and steadier mornings.

Track manual or imported sleep records, understand your Sleep Score, see your Sleep Debt Clock, and protect the wake and wind-down anchors that shape your rhythm.

RestAscent combines sleep traces, circadian guidance, coaching recommendations, audio learning, rewards, and optional Health Connect sleep import into one calm sleep coaching experience.

Coach is an optional paid subscription that unlocks additional features, including AI sleep pattern analysis, AI sleep coaching recommendations, audio insights, Sleep Debt Clock, catch-up sleep indicators, push notifications, rewards, theming, and device sleep trace import.

RestAscent is a sleep education and coaching app. It does not diagnose, treat, prescribe, cure, or prevent disease, and it is not a substitute for advice from a healthcare provider.