Fiber Plate Log

Fiber Plate Log is a calm daily meal balance journal for people who want simple awareness around fiber, hydration, vegetables, protein notes, meal timing, and personal comfort. Log each meal manually, review target rings for the day, and notice weekly patterns without connecting accounts or health platforms.

The main dashboard keeps the day readable: fiber grams, water intake, vegetable cups, meal cards, comfort notes, and a weekly trend strip are all in one private workspace. Quick-add controls help capture small updates, while the meal editor keeps richer notes for breakfast, lunch, dinner, and snacks.

Fiber Plate Log stores entries in local app storage. It does not scan food labels, make medical claims, connect to health services, or require camera, microphone, location, contacts, SMS, phone, notification, accessibility, account, or broad storage permissions.

Use it for gentle meal awareness, personal fiber goals, hydration habits, vegetable balance, and daily comfort observations.