NoContact: Get Over Your Ex

No Contact helps you stay committed after a breakup by tracking your no contact streak, setting clear rules, and giving you simple tools for the moments when you feel tempted to reach out.

Whether you are trying to move on, gain perspective, stop checking their socials, or simply create space, No Contact gives you a calm place to track your progress and protect your boundaries.

With No Contact, you can:

- Start and track your no contact streak
- Set a personal no contact goal
- Choose your own no contact rules
- Track urges when you feel like texting or calling
- Use reminders to stay committed
- Add boundaries like no texting, no calling, no social media checking, and no asking friends for updates
- Reflect on how you are feeling
- Restart without shame if you slip
- Keep your progress simple and private

No Contact is built for people dealing with breakups, heartbreak, confusing relationships, situationships, and emotional attachment after a relationship ends.

You can use the app to create space from an ex, stay away from old messages, avoid social media checking, and build a streak that reminds you how far you have already come.

No Contact is not therapy, medical advice, or emergency support. It is a self-guided tracking and reflection tool designed to help you stay consistent with the boundaries you choose.