Flora: Period tracker

Get to know your cycle, one day at a time.

Flora helps you track your menstrual cycle in a simple, supportive, and personalized way. Log your experiences, view estimates, and recognize patterns based on your own history.

### With Flora, you can

- Track your current cycle day and phase
- View estimates for your next period, fertile window, and ovulation
- Log flow, symptoms, mood, and daily notes
- See everything in a clear and practical menstrual calendar
- Review your cycle history and averages
- Identify recurring symptom and mood patterns
- Receive local reminders about upcoming phases and possible late periods
- Customize your average cycle, period, and luteal phase lengths
- Export your data whenever you want

### Your data, your control

Your cycle data, symptoms, moods, and notes are stored on your device. You can also export them and delete your data or account from the app settings.

### Flora Plus

With a Flora Plus subscription, you can unlock extra features such as customizable reminders, a PDF health report, unlimited cycle history, cycle regularity comparisons, daily insights, and personal analyses based on your logs.

Estimates may become more useful as you record additional cycles, but every body is unique and cycles can vary.

Flora is an informational tracking and self-care tool. It does not replace professional medical advice, evaluation, or diagnosis. Ovulation and fertile-window estimates should not be used as a method of contraception.