PLANKA

PLANKA is a simple fitness app that helps you build a consistent plank training routine and track your progress over time.

Choose your fitness level, follow a training plan and complete guided plank workouts at your own pace. Use the built-in timer, try different plank variations and keep an eye on your training history, streaks, personal records and daily progress.

Key features:
• Training plans for different fitness levels
• Several plank variations
• Guided workout and rest timer
• Quick workout mode
• Training calendar and workout history
• Progress statistics, streaks and personal records
• Optional Google Sign-In and cloud progress synchronization

PLANKA is designed for regular fitness training and habit building. Start with manageable sessions, stay consistent and improve step by step.

PLANKA is intended for users aged 18 and over. It is a fitness app and does not provide medical diagnosis, treatment or medical advice.