Already Enough: Calm Moments

Already Enough is a calm, supportive space for moments when your mind feels overwhelmed, restless, or heavy.

Instead of endless scrolling or noisy feeds, the app offers a simple pause. Open it, take a breath, and gently reveal a short reflection designed to reduce overthinking, encourage self-compassion, and help you feel grounded again.

There is nothing to complete or achieve. Each session is intentionally brief so you can return to your day feeling lighter and more centered.

Features

• Gentle reflection messages for anxiety, stress, and overthinking
• Dedicated spaces for difficult days and emotional overwhelm
• Optional breathing exercises to help slow racing thoughts
• Personal reflection diary to revisit meaningful moments
• Save reflections that resonate with you
• Share meaningful messages with someone who may need support
• Soft visuals and minimal design for a peaceful experience

Free access supported by optional ads

To help keep the core experience free and accessible, the app may offer optional short video ads that allow you to continue exploring additional reflections. Watching an ad is always a choice and never required.

An optional premium upgrade removes ads and unlocks deeper reflection experiences.

Already Enough is not about productivity or self-optimization.
It is simply a quiet place you can return to whenever you need reassurance, perspective, or a moment to breathe.

Take a pause.
You are already enough.