Respira

Breathe is a minimalist guided breathing app.

Choose from 5 techniques:
- Calm (4 4 4) - to find balance
- 4-7-8 - to fall asleep more easily
- Box (4 4 4 4) - used by Navy SEALs for stress
- Coherent (5 5) - for concentration
- Energy (6 2) - to wake up and recharge

Set the duration (3, 5, 10, or 15 minutes), choose your visual theme, and let the animation guide you with sounds and vibrations.

No ads. No data collection. Everything offline.