FocusFlow

FocusFlow is a personal focus and habit tracker for the things you actually want to make progress on — Exercise, Work, Learning, or whatever areas matter to you.

Organize your goals into Dimensions (broad life areas) and Tasks (specific, concrete goals within them). Each day, log a quick entry for any active task: a 0–4 score for how much progress you made, plus an optional note.

FocusFlow turns that daily logging into a clear picture of your consistency:
• Streaks that show how many days in a row you've kept a task going
• A GitHub-style heatmap of your activity over time
• A 30-day trend chart to see progress at a glance
• Filter everything by dimension or task

Works fully offline — log entries anytime, even with no connection, and they sync automatically once you're back online. Available in English and Spanish.

Simple, private, single-purpose: no social features, no ads, just a daily record of the progress you're making.