FocusFlow

FocusFlow is your all-in-one productivity companion — built to help you build real habits, stay active, and actually follow through on your daily routine.
━━━ TASKS & HABITS ━━━
Set recurring tasks at whatever frequency works for you — daily, every few days, weekly. FocusFlow surfaces only what's relevant today, so you stay focused without feeling buried. Visual progress indicators let you see your consistency grow at a glance.
━━━ SPORT TRACKING ━━━
Log runs, workouts, cycling, gym sessions, and more in seconds. Start a live timer, pause mid-session, and pick up right where you left off. Every session gets saved to your history — swipe to delete, tap to edit notes or distance.
Stay motivated with streak tracking: your current streak, your all-time best, and a full activity history sorted by date.
━━━ ACHIEVEMENTS & BADGES ━━━
Earn 26 unique badges across 4 categories — distance, consistency, total sessions, and time trained. Each one has 5 tiers from Bronze to Diamond, with animations that fire when you level up.
━━━ PREMIUM FEATURES ━━━
Unlock everything FocusFlow has to offer:
✦ Unlimited daily tasks (Free tier: 3/day)
✦ Advanced task analytics — performance score, streaks, heatmap, consistency %, weekly trends
✦ Sport statistics — weekly activity heatmap, 14-day training trend, monthly intensity calendar, activity breakdown by type
✦ Curated gym plans — Leg Day, Upper Body, Push Pull Legs, Full Body, Core Crusher — plus the ability to build your own
✦ Full badge collection visibility
━━━ COMING SOON ━━━
A finance tracking module — budgets, transactions, portfolio overview, and spending analytics. Already in development.
━━━ BUILT FOR FOCUS ━━━

Clean, distraction-free interface with dark and light mode
8 accent color themes — make it yours
Available in 11 languages: English, Italian, Spanish, French, German, Portuguese, Russian, Dutch, Polish, Chinese, and Japanese
Fully offline — your data never leaves your device
Daily reminders to keep you on track

Whether you want to train more consistently, build better daily habits, or simply get things done — FocusFlow gives you the structure to make it stick.
Download free. Upgrade when you're ready.