Run7

Run7 by Metrycs: The Data Intelligence Your Training Deserves.

Tired of static spreadsheets and graphs that tell you nothing? Run7 by Metrycs is the high-performance platform developed for athletes and coaches who demand precision. We consume data directly from your training device (Garmin, Apple Watch, Strava) to deliver analysis that goes far beyond the basics.

Our artificial intelligence has been trained with the best in global endurance scientific literature. Receive adjustment suggestions, recovery alerts, and predictive insights to avoid overtraining.

Real-Time Metrics: Track your training load (CTL/ATL), heart rate variability, and efficiency indicators with surgical precision.

Total Transparency: Visualize your progress through intuitive dashboards. Understand the "why" of each training session.

Long-Term Planning: Align your peak performance with your main races (Races A, B, and C) through a dynamic and intelligent calendar. Automatic synchronization with major smartwatches and cycling computers. Advanced power, cadence, and heart rate zone graphs. Stress and fatigue analysis (LSS/IF). Modern, fast, and distraction-free interface.

Leave behind visual amateurism and enter the data era. Download Run7 by Metrycs and transform every heartbeat into performance.

HEALTH CONNECT
If you authorize it, the app reads workouts recorded by your watch or another app from Health Connect, including heart rate, distance, speed, route, elevation, power, cadence, steps, and calories, to display each workout and calculate load and zones. It also reads sleep, resting heart rate, and heart rate variability (HRV) for daily readiness. Access is read-only, and this data is not sold or used for advertising.

IMPORTANT NOTICE
Run7 is a sports training app and is not a medical device. The numbers, graphs, alerts, and suggestions in this app are designed to guide training and rest; they are not intended to diagnose, treat, cure, or prevent any disease or medical condition, and are not a substitute for evaluation by a doctor or healthcare professional. Before starting or changing a training program, seek professional advice. If you experience pain, shortness of breath, dizziness, or any unusual symptoms, stop exercising and seek medical attention.