Suspension Training at Home

Name: Suspension Training at Home
Author: powerpunch - data driven workout programs

By: powerpunch - data driven workout programs

TRX Workout Plans for a Well-Rounded Fitness Routine at Home or in the Gym.

Features & Capabilities

Suspension Training at Home offers a comprehensive guide to TRX workouts designed for both beginners and fitness enthusiasts. Utilizing your bodyweight as resistance, TRX provides intense exercises targeting abdominal muscles, back, shoulders, chest, and legs. This versatile workout can be done anywhere — at home or in the gym — unlocking countless bodyweight exercises that promote muscle building, fat loss, balance, flexibility, and core stability.

Ideal for solo workouts, the extension offers varied movements that can be adapted by changing angles or positions to meet your fitness level. Whether you're just starting out or looking to elevate your routine, Suspension Training at Home delivers effective, full-body resistance training to enhance strength and mobility using your own bodyweight and minimal equipment.

User Growth & Download Statistics

App

By:

powerpunch - data driven workout programs

Downloads:

22,862 116

Version:

2.0.8 Last updated: 2024-11-10

Version code:

208

Creation date:

2022-08-05

Publisher country:

Permissions:

com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.WAKE_LOCK Low risk
com.android.vending.BILLING Low risk
com.google.android.finsky.permission.BIND_GET_INSTALL_REFERRER_SERVICE Low risk
android.permission.ACCESS_NETWORK_STATE Safe

Size:

78.02MB

Email:

po*****@gmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-08

Compare stats and ranking:

Ranking

# 398,939 ▼ 935

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

powerpunch - data driven workout programs

Google Play Store

https://play.google.com/store/apps/details?id=app.powerpunch.trx

Email:

po*****@gmail.com

Website:

https://powerpunch.app

User Reviews

Perfect

Ka*****, 2023-06-30

App has bugs, doesn't update challenges you have finished nor workouts so it seems like you haven't moved forward. Some of the video instructions don't play. Support doesn't answer.