Workout with resistance bands

Name: Workout with resistance bands
Rating: 4 (255 reviews)
Author: luwal.training

By: luwal.training

Get fit anywhere whenever you want using resistance bands

Features & Capabilities

Workout with Resistance Bands by luwal.training offers comprehensive full-body workout routines specifically designed for resistance bands. Whether at home, in the park, or traveling, this extension enables you to build muscle and burn fat with just a few minutes daily. Users can select from 8 workout types or create their own, including circuit training focusing on strength, volume, and definition.

Key features include 43 resistance band exercises, 15 bodyweight calisthenics exercises for no-equipment days, animated guides, automatic tracking of strength progress per exercise, and body weight trend charts. This program offers the benefits of free-weight training with reduced injury risk. All you need is a set of loop resistance bands and gloves, plus an optional door anchor for home workouts. Stay fit, flexible, and motivated wherever you go!

User Growth & Download Statistics

App Sports

By:

Downloads:

Rating:

Version:

1.30 Last updated: 2026-05-26

Version code:

Creation date:

2021-06-22

Publisher country:

Permissions:

com.google.android.gms.permission.AD_ID Moderate risk
android.permission.ACCESS_ADSERVICES_AD_ID Low risk
android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
android.permission.ACCESS_ADSERVICES_TOPICS Low risk
android.permission.FOREGROUND_SERVICE Low risk
android.permission.INTERNET Low risk
android.permission.POST_NOTIFICATIONS Low risk
android.permission.WAKE_LOCK Low risk
com.android.vending.BILLING Low risk
android.permission.ACCESS_NETWORK_STATE Safe

Size:

7.84MB

Email:

lu*****@protonmail.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2026-06-07

Compare stats and ranking:

Ranking

# 202,358 ▼ 457

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

luwal.training

Google Play Store

https://play.google.com/store/apps/details?id=app.luwal

Email:

lu*****@protonmail.com

Website:

https://h638501f1.app-ads-txt.com

Publisher Change History

2025-08-27: lu*****@protonmail.com to lu*****@gmail.com

2026-06-05: lu*****@gmail.com to lu*****@protonmail.com

Upgrade to see full email

User Reviews

Users find 'Workout with resistance bands' to be an easy-to-use app with clear, effective resistance band workouts suitable for all fitness levels. The app supports full-body routines that can be done anywhere and is lightweight on device resources. However, some users mention the need for alternative exercises for those using anchor straps, and there is some confusion around exercise routine structure, like missing pull-ups in workout plans and push-ups often performed without bands.

Pros

Easy to use with a user-friendly interface
Effective workouts suitable for all fitness levels
Good variety and clear demonstration of resistance band exercises
Allows workouts anywhere and supports full-body routines
The app is lightweight and does not consume much phone memory

Cons

Lack of alternative exercises for users with anchor straps
Some confusion regarding exercise routines, such as missing pull-ups in routines though shown in guides
Questions about workout structuring, e.g., uneven focus on body parts and push-ups mostly without bands

Recent reviews

Very easy to use and the exercises are not difficult you can do ur own reps but I highly recommend this app better than some I've tried

Ka*****, 2024-01-05

A simple but effective app. The workouts are not so difficult that you don't come back. My only suggestion would be to make alternatives for those of us that use anchor straps.