HeyNap: Baby Sleep Tracker

HeyNap is a baby sleep tracker. It uses wake windows to generate a nap schedule that predicts your baby's next sleep start, the expected duration, and bedtime.

This baby sleep planner starts with typical patterns for your baby's age and adjusts based on the logs from the last two weeks. It works from the first day. Your baby's sleep schedule changes if a nap is short or missed. You can view the day on a single ring that displays today's naps, bedtime, and the remaining time until the next sleep interval.

You get a reminder before each nap and before bedtime. These notifications help you follow your baby's nap schedule.

Use HeyNap as a baby tracker for other daily needs from the newborn stage onward.
• Log wake-ups, naps, bedtimes, and night wakings.
• Track breastfeeding on each side, bottle amounts, solids, and pumping.
• Record every diaper change.
• Save weight, height, head size, and teeth.
• Note temperature, medicine, symptoms, vaccines, and doctor visits.
• Log baths, time outside, and vitamin D.
You can look back at any day and correct the entries.

View your baby's sleep data over a week or a month. You can see patterns in night wakings, bedtimes, and feeds. Use it as a baby nap tracker to monitor nap durations. You can also track growth on WHO charts to see how your baby is growing.

Your baby's sleep schedule changes as your baby drops naps, such as moving from three naps to two, and later from two to one. For a newborn under two months, the plan is a guide and you follow your baby's sleepy cues.

The app plays white noise and lullabies. These sounds also play in the background.

You can use this baby sleep app to log all your baby's data. A subscription provides the day plan, reminders, statistics, and most sounds.