Endyr.AI: Performance Coach

Endyr is an AI performance coach for serious athletes. It connects to the wearables, health apps, and nutrition trackers you already use, then synthesizes all of it into one clear picture — so every morning you know exactly how ready you are to train and what to do about it.

Most apps hand you another dashboard. Endyr reads everything and coaches off it: recovery, sleep, strain, training load, nutrition, and long-term trends — turned into a daily readiness score, recovery guidance, and training adjustments that adapt to how your body is actually responding.

WHAT ENDYR DOES
• Daily readiness & recovery scoring from your HRV, resting heart rate, sleep, and strain
• Training-load tracking that flags when you're ramping too fast — or not enough
• An AI coaching assistant you can ask anything, grounded in your own data
• Nutrition tracking with photo, text, and barcode meal logging
• Sleep, strain, and body-composition trends over time
• Competition and taper planning toward your goal event
• Travel & jet-lag awareness built into your recommendations

CONNECTS WITH WHAT YOU ALREADY USE
WHOOP, Oura, Garmin, Health Connect, and more — through Health Connect and direct integrations. Read-only, encrypted, and used only to coach you.

BUILT FOR
CrossFit, Hyrox, endurance, and any athlete who trains with intent and wants their data to actually mean something.

Endyr is a performance and wellness tool, not a medical device, and does not diagnose or treat any condition.