Jñāna: Yoga + Philosophy

Learn from the source.
Jñāna is a digital library of Eastern wisdom bringing together India’s most respected teachers in yoga, meditation, breathwork, philosophy, Ayurveda, and martial arts.

Explore 200 + classes and guided practices filmed across India, from the Himalayas to Kerala. Every class is designed to help you build physical, mental, and emotional awareness through authentic teachings presented in an immersive, cinematic format.

CONTENT GENRES
The biggest library of Indian wisdom available on the App Store — guided by India’s leading teachers.

Yoga Āsana: Ashtanga, Hatha, and Restorative traditions that strengthen and align body and mind.

Meditation & Mindfulness: Guided practices from Zen Buddhist, Himalayan Buddhist, and Yogic lineages for clarity and calm.

Breathwork (Prāṇāyāma): Yogic breathing techniques to balance energy, regulate stress, and restore focus.

Philosophy & Wisdom: Talks on compassion, interconnection, the nature of reality, karma, happiness, and awareness.

Martial Arts (Kalaripayattu): Ancient Indian movement practice cultivating strength, grace, and discipline.

Yoga for Mental Health: Evidence-informed classes addressing anxiety, depression, and emotional resilience.

Ayurveda & Lifestyle: Daily rhythms (Dinacharya), mindful eating, and natural balance for body and mind.

Sound & Sleep: Sound-healing journeys from Indian traditions combining neuroscience and ancient ragas for deep rest.

FEATURES

Watch anytime, anywhere—on mobile or web.

All classes are in English

Daily recommendations for Mind, Body, and Breath, helping you stay balanced and consistent through simple daily practice.

Browse by "Explorations": Curated need-based playlists for anxiety, focus, movement, energy balance, and self-reflection.

Or Browse by "Immersions": Multi-class programs to deepen your practice and understanding of mind, body & breath by one teacher.

Save your favourite classes and track what you’ve learned.

WHY JÑĀNA
No gimmicks. Just genuine knowledge, beautifully taught. Each session is designed to regulate your nervous system, expand your awareness, and nurture a deeper sense of contentment, right where you are.