BodyMetric: BMI & Body Tracker

BodyMetric helps you understand your body and track your progress, with clear estimates from widely used formulas. It works entirely offline: no account, no ads, and your measurements never leave your phone.

YOUR BODY AT A GLANCE
• Dashboard with BMI and a range gauge, weight and change since your last weigh-in, body fat, BMR, TDEE, healthy weight range and a daily water target
• Everything recalculates as soon as you log a new weight

8 CALCULATORS
• BMI: adult categories with a visual scale
• Ideal weight: healthy range plus the Devine, Robinson and Miller formulas
• Body fat: US Navy circumference method
• BMR: Mifflin-St Jeor equation
• TDEE: five activity levels
• Daily calories: lose, maintain or gain, never below a safe minimum
• Water intake: in liters, milliliters and US fluid ounces
• Waist-to-height ratio
Every calculator explains the estimate and shows reference ranges. Save any result to your history.

TRACK YOUR PROGRESS
• Log weight, waist and body fat
• Charts for 7 days, 30 days, 3 months, 6 months, 1 year or all time
• Starting, current and goal weight, total and average weekly change
• Estimated goal date at your target rate and at your current trend

MADE FOR YOU
• Metric or imperial (kg/cm or lb/ft-in), switch any time without losing data
• Export your data as CSV or a PDF report
• Available in 20 languages, and opens in your region's language
• Light theme free; Dark, System and Dynamic color unlock with any optional one-time support
• Supporter card: every amount you give adds to your supporter tier, from Starter to Legend

PRIVATE BY DESIGN
No account, no ads, no analytics. BodyMetric has no internet permission, and your data is excluded from cloud backup. Delete everything at any time from Settings.

LANGUAGES
English, Deutsch, Español, Français, Italiano, Nederlands, Polski, Português (Brasil), Türkçe, Русский, Українська, Bahasa Indonesia, Bahasa Melayu, Tiếng Việt, ไทย, हिन्दी, 日本語, 한국어, 简体中文, 繁體中文

BodyMetric provides estimates for informational and educational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Consult a qualified healthcare professional for medical advice.