Keelo - Strength HIIT Workouts

Name: Keelo - Strength HIIT Workouts
Rating: 4.22 (334 reviews)
Author: Throwdown Labs, Inc.

By: Throwdown Labs, Inc.

Strength & Conditioning Training Program For Everyday Heroes

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This app was removed from Google Play Store on 2025-02-12

Features & Capabilities

KEELO is a high intensity strength & conditioning program that delivers real, measurable fitness results.

👨‍✈️👮‍♀️👨‍🚒👩‍🏫
In public service (military, leo, firefighter, teacher, government)? Use code SERVICE.

FEATURED BY
• Google - Top New Health & Fitness Apps
• Apple - Today: Stronger Abs, Best New Updates
• Forbes - Top 12 Health & Fitness Apps
• Men's Fitness - Best Health and Fitness Apps
• SELF Magazine - 13 Best New Workout Apps
• Elite Daily - 17 Apps for Resolutions

KEELO IS FOR YOU, IF YOU WANT:
• Strength to lift & carry heavy objects in real life without strain
• Stamina to climb flights of stairs without feeling winded
• Endurance to hike long distances without trouble
• Physical independence throughout your life

MORE ABOUT KEELO

FULL BODY WORKOUT
We combine strength, cardio, and conditioning into one program. You'll work and develop your body's full musculoskeletal, central nervous, cardiovascular, and metabolic systems.

PERSONALIZED PROGRAM
Keelo's AI-based algorithm examines your entire workout history to ensure you're working all parts of the body and getting the most out of your workouts. We keep the muscle confusion high.

DON'T THINK, JUST DO
We show you exactly what to do. No more guessing: "what workout should I do today?" Keelo keeps track of your scores and progress.

DO ANYWHERE
At home or gym. Bodyweight-only workouts included. Some gym equipment, e.g. barbell, dumbbells, kettlebells, recommended. But don't worry. If you don't have equipment, email us. We'd be happy to suggest alternatives!

DO CROSSFIT?
You'll feel right at home with the flexibility of your own schedule.

FREE COACHING BY EMAIL
Email your coach at coach@keelo.com at any time to ask questions about workouts, alternative movements, weight selection, and more. We want you to succeed.

COACHING BY CHAT (PREMIUM)
Chat with your coach to get faster responses to your workout questions.

GOOGLE FIT
With your permission, we sync your calories burned and workout time with Google Fit. If completed through an Android Wear, we also record your heart rate during the workout.

More Features:
• HD instructional videos for all movements.
• All workouts scalable to beginners and experienced alike.
• Works with most Bluetooth heart rate monitors.
• No login required. Just open the app and go.
• New workouts added regularly.

ABOUT KEELO PREMIUM SUBSCRIPTION

Keelo is free to download and use. To further your training plan and variety, Keelo Premium provides programming, warm ups, cool downs, and unlocks all workouts.

Keelo Premium plans begin with a two-week free trial. If you cancel during this trial period, you will not be charged. If you continue with your plan, payment will be charged to your Googles Play Store account at confirmation of purchase. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) Any unused portion of the free trial period will be forfeited upon purchase. Your plan will automatically renew within 24-hours prior to the end of the current period, unless canceled beforehand. The renewal price will be the same as your original subscription price. (USD $12.99 for monthly, USD $31.99 for quarterly, USD $99.99 for annually.) You may cancel your plan or turn off auto-renew at any time by adjusting your Google Play Store settings.

Terms of service: http://keelo.com/tos
Privacy policy: http://keelo.com/privacy

PLEASE SAY HELLO

If you encounter any issues, please email us at feedback@keelo.com. That way, we'll be able to respond directly. Your feedback helps us fix and improve our app. Thank you!

User Growth & Download Statistics

App

By:

Downloads:

Rating:

Version:

1.4.0 Last updated: 2019-04-17

Creation date:

2018-06-29

Email:

fe*****@keelo.com

URLs:

Website ,Privacy policy

Full description:

Source:

Google Play Store

Data ingested on:

2025-02-12

Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.

Developed by:

Throwdown Labs, Inc.

Google Play Store

https://play.google.com/store/apps/details?id=us.throwdown.keelo

Email:

fe*****@keelo.com

Website:

http://www.keelo.com

User Reviews

Pros

Variety of workouts available that can be filtered by equipment
Ability to adjust workouts based on individual needs and goals
Comprehensive workout structure including warm-up, strength, conditioning, and cool down
Motivational aspects, including workouts dedicated to military and first responders
Ease of use and good for maintaining consistency in training

Cons

Lack of updates and support for Android users since 2019
Issues with app stability, such as crashing or resetting workouts
Limited features for Android compared to iOS, including missing a watch app
Problems with heart rate monitor compatibility
Insufficient audio prompts or coaching during workouts

Recent reviews

App updates abandoned since 2019 for Android users, leaving several unresolved issues listed below. I like that you can list what equipment you have and exclude movements. The timer resets if you switch screens for any reason. App will not pair with ANT+ or Bluetooth heart rate monitor, or my Garmin heart rate monitors. Seems like pretty basic technology that should be integrated into any fitness app.

Cl*****, 2022-10-17

I really enjoyed this app for a while. It gave me some great workouts but I eventually started having some bugs show up that I started to find annoying. I have a feeling the android version of this app isn't getting support anymore. It hasn't been updated for over a year and no replies from emails I've sent to their feedback address.

Ja*****, 2020-12-10

This app for the most part is great and I'd love to give it 5 stars, but android users are getting shorted. My girlfriend and I both use it, but she gets way more features on her apple. Frequent updates, a watch app so it's actually capturing her heart rate and distance during running with half way cues. She also gets rewards, etc. Android users pay the same amount for premium but get none of that. I emailed Keelo asking if there were future plans for a watch app and got no response.