Sageon Performance Coaching

Sageon Performance Coaching connects you with your coach – your programme, your nutrition and your progress, all in one place.

TRAIN WITH CLARITY
• Your week, planned by your coach – open today's session and go
• Log every set in seconds, even offline in the gym
• Demo videos, technique cues and muscle maps on every exercise
• Personal-best tracking with a recap after every session

NUTRITION WITHOUT THE FAFF
• Snap a photo of your meal and let AI estimate the macros – no weighing, no database hunting
• Daily calorie and macro targets set by your coach
• Meal plans with shopping lists when you want the guesswork gone
• Barcode scanning for packaged food

STAY ACCOUNTABLE
• Weekly check-ins so your coach can adjust before anything drifts
• Form-check videos – send a lift, get feedback
• Message your coach any time, including voice notes
• Habit tracking for the daily wins that drive results

SEE YOUR PROGRESS
• Lift charts, bodyweight and measurement trends, progress photos
• Goals with progress bars, set with your coach
• Benchmark tests to measure what's actually changing
• A shareable card when you hit a milestone

BUILT FOR REAL LIFE
No ads. No public feeds. No gimmicks. Just you, your coach and a system that fits around a busy life.

FOR COACHES
Run your whole coaching business from one platform: programme building with progression hints, AI-assisted nutrition, check-ins, broadcasts, client analytics and a public application page for new enquiries. Create your coach account at coaching.sageon.co.uk.

ACCESS
Clients join by invitation from their coach. If you don't have a coach yet, you can apply at coaching.sageon.co.uk/apply.