Overview

Features & Capabilities

Second Nature is a revolutionary app designed to help you lose weight and adopt healthier habits by leveraging behavioural science. Unlike typical weight loss programs, it focuses on retraining your mind to make automatic, healthy choices that last. The app doesn't just consider your diet and weight but also evaluates your sleep, exercise, emotional regulation, and other lifestyle habits.

Users benefit from one-on-one support with registered nutritionists, access to hundreds of delicious, simple recipes, and daily educational articles explaining the science behind healthy living. Recommended by Britain's NHS, Second Nature is proven to be twice as effective as other programs, with 90% of users losing weight and maintaining it after 12 months. Download Second Nature today and make healthy living second nature!

User Growth & Download Statistics

App
By:
Second Nature
Downloads:
237,334 1.29K
Rating:
3.94
(3,545)
23 new ratings
Version:
6.58.11 Last updated: 2026-08-14
Version code:
1786718499
Creation date:
2016-06-14
Publisher country:
GB GB
Permissions:
  • android.permission.ACCESS_COARSE_LOCATION Very high risk
  • android.permission.ACCESS_FINE_LOCATION Very high risk
  • android.permission.CAMERA Very high risk
  • android.permission.READ_CONTACTS Very high risk
  • android.permission.RECORD_AUDIO Very high risk
  • android.permission.ACTIVITY_RECOGNITION High risk
  • android.permission.READ_PROFILE High risk
  • android.permission.health.READ_SLEEP High risk
  • android.permission.health.READ_STEPS High risk
  • android.permission.health.READ_WEIGHT High risk
  • See more
Size:
223.06MB
Email:
su*****@secondnature.io
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-08-16
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
Second Nature
Google Play Store
https://play.google.com/store/apps/details?id=uk.co.ourpath.android
Email:
su*****@secondnature.io
Website:
https://www.secondnature.io

User Reviews

Users broadly praise Second Nature for being easy to use, with quick setup and a good user experience, and for providing strong educational content and supportive health coaches. The app is seen as effective for health goals, including weight loss and reduced risk of pre-diabetes and cardiovascular issues, with a sustainable approach that allows moderate eating. Recipes are tasty and build confidence to try new foods. A motivational program and practical learning help maintain motivation, though some users note a learning curve with navigation.
Pros
  • Easy to use with quick installation and intuitive UX.
  • Educational content with professional guidance and supportive health coaches (NHS referral).
  • Supports real health improvements (weight loss, reduced risk of diabetes and cardiovascular issues) and sustainable eating habits.
  • Tasty recipes and growing confidence to try new foods.
  • Motivational program and structured learning that boost self-motivation and commitment.
Cons
  • Initial learning curve and navigation can be challenging for new users.
Recent reviews
won't load. useless.
by Ch*****, 2026-08-13

Only on my first week of a 9 month plan, thanks, NHS. But I am already losing my will to live. Nothing to do with the diet plan at all. Second Nature sent out Bluetooth digital scales for connecting to the app, at first no problems. Day 2 of the plan, fitbit/step syncing stops. Day 3 sleep syncing & weight stops Tried every possible angle to get up an running again. Group coach sent a message in which she asked a question, I answered then it took her 3 days to respond. rubbish
by Do*****, 2026-08-06
View all user reviews ›

Best Second Nature Alternatives

Here are some Android apps that are similar to Second Nature: