Reflection Journal

Reflection Journal gives you one thoughtful question every day. Answer in a few sentences, mark your mood, and over time you will see what really shapes your weeks.

• A new question every day — 180 prompts about feelings, people, work, rest and what matters to you
• Mood in one tap, and a calendar that shows your weeks in color
• Everything stays on your phone: no account, no ads, no tracking
• A gentle daily reminder at the time you choose
• Export all entries to a text file

With a subscription:
• Weekly summary: the AI reads your last seven days and reflects back what kept coming back, a small step and a question for the week ahead
• Three personal questions to the AI each week about your entries
• Palm section: photograph your palm and read what its lines may say about your temperament. Your first reading is free

The journal itself is free forever. Subscriptions are monthly or yearly and renew automatically until you cancel them in your account settings.

Reflection Journal is not a medical app and does not replace professional help. If your entries show signs of a crisis, the app shows support lines.