Flexly

Flexly is the go-to flexibility and conditioning app made just for aerialists, from beginners to seasoned pros. Unlike generic programs, Flexly is built on science-backed techniques that help you unlock true flexibility, build mobility, and lower injury risk—all to enhance your performance on any aerial apparatus.

Whether working toward splits or maintaining advanced flexibility, Flexly’s targeted routines focus on key areas like shoulders, back, hamstrings, and hips. With guidance from our expert instructor—a qualified aerial performer and stretching specialist—each video delivers effective, safe techniques to support real progress, training both muscles and the nervous system.

Download Flexly and take your aerial practice to the next level.