Core Town On Demand

Welcome to Core Town On Demand - Pilates made real.

Led by Jody Salamirad, a 52-year-old small business owner and lifelong instructor, these classes deliver authentic, athletic-based Pilates that moves beyond perfection. No filters. No fancy edits. Just real movement, real progress, and real results.

Each class feels like being in the studio - complete with laughter, honest moments, and smart instruction built from decades of teaching experience. You’ll find a mix of strength, mobility, and mindfulness designed to challenge and support you, whether you’re new to Pilates or returning to your practice.

Inside Core Town On Demand:
On-demand classes for all levels.
A focus on authentic, unedited instruction.
Expert guidance rooted in experience and honesty.
Workouts for strength, balance, and longevity.
Classes you can do anytime, anywhere.

This isn’t another “perfect” fitness app. It’s for people who want real change, real challenge, and a connection that lasts.

Core Town On Demand - Real Pilates. Real Results. Real You.